Comment below with any questions…
The top 5 reasons to take up yoga;
1) Improve overall health & flexibility.
2) Release stresses & tension.
3) Increase the awareness and capacity of your breathing.
4) Feel stronger through controlled low impact movement.
A wee reminder that are my online sessions are here for you, and will continue:
Just get in touch for the links 🙏🏻🧡🧡💐