One to One Sessions
For those who need some additional support to take back control, if you suffer from sciatica, need to strengthen core movement, or would like support in helping to realign and strengthen after recovering from an injury. We will work to improve specific postures, observe without distraction, and work on layers of historical patterns within the body, and the mind. Sessions are tailor-made for you in person or on zoom. It’s time for your self-care, book in your consultation session.
– with Zoom
• 60 min session £50 for one person
• £80 for two people
• 6 one to one sessions £250.
• 6 two-person sessions £400.
Please enquire regarding availability
Zero to FloState
6-week beginners group programme
Improve your well-being, and feel amazing. If you have pain from calcification through inactivity, a low range of motion, or a weak core. Learn to become aware of what your body needs. Improve balance and alignment, and learn to calm your mind. Move into feeling great, book in your initial consultation.
– with Zoom
• 9.30 am Tuesday 90 min session
• £297 with emailed replay. Lifetime access.
Flexi Pass for daily classes
The most cost effective way to manage your yoga sessions. Each class brings a different exercise for you and your body, to allow maximum flow, peace of mind and tranquillity. The Flexi Pass is valid for 3 months and allows up to six sessions for only £45. Treat your body and mind today, you won’t regret it!
• 6 Sessions for £45
• Valid for 3 months