Zero to FloState – 6-week beginners group programme
Improve your well-being, and feel amazing. If you have pain from calcification through inactivity, a low range of motion, or a weak core. Learn to become aware of what your body needs. Improve balance and alignment, and learn to calm your mind. Move into feeling great, book in your initial consultation.
9.30 am Tuesday 90 min session
Online with Zoom
– £297 with emailed replay. Lifetime access.